Fitness Nutrition: The Ultimate Fitness Guide: Health, Fitness, Nutrition and Muscle Building - Lose Weight and Build Lean Muscle: 1 (Muscle Building Series)
Fitness Nutrition: The Ultimate Fitness Guide: Health, Fitness, Nutrition and Muscle Building - Lose Weight and Build Lean Muscle: 1 (Muscle Building Series)
Fitness Nutrition: The Ultimate Fitness Guide: Health, Fitness, Nutrition and Muscle Building - Lose Weight and Build Lean Muscle: 1 (Muscle Building Series)
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Fitness Nutrition: The Ultimate Fitness Guide: Health, Fitness, Nutrition and Muscle Building - Lose Weight and Build Lean Muscle: 1 (Muscle Building Series)
Fitness Nutrition: The Ultimate Fitness Guide: Health, Fitness, Nutrition and Muscle Building - Lose Weight and Build Lean Muscle: 1 (Muscle Building Series)
Fitness Nutrition: The Ultimate Fitness Guide: Health, Fitness, Nutrition and Muscle Building - Lose Weight and Build Lean Muscle: 1 (Muscle Building Series)
You will never be able to get a fitness guide as comprehensive as this book anywhere else.
Fitness Nutrition: The Ultimate Fitness Guide: Health, Fitness, Nutrition and Muscle Building - Lose Weight and Build Lean Muscle: 1 (Muscle Building Series)
Numéro d'article: 156859578

Fitness Nutrition: The Ultimate Fitness Guide: Health, Fitness, Nutrition and Muscle Building - Lose Weight and Build Lean Muscle: 1 (Muscle Building

Numéro d'article: 156859578

XOF 20131

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Ce qui se démarque

Comprehensive Guidance
This guide offers an all-in-one resource for health, fitness, and nutrition, ensuring readers have access to the latest strategies for weight loss and muscle building.
Targeted Strategies
Designed specifically for those looking to build lean muscle while losing weight, it addresses common fitness challenges, making it suitable for beginners and seasoned athletes alike.
Expert Insights
Backed by current research and expert advice, this book provides readers with effective, evidence-based techniques, enhancing the overall value and credibility of their fitness journey.

Détails du produit

Shop Fitness Nutrition: The Ultimate Fitness Guide: Health, Fitness, Nutrition and Muscle Building - Lose Weight and Build Lean Muscle: 1 (Muscle Building Series) online at a best price in Benin. 1514832968
  • DO YOU WANT TO KNOW HOW YOU CAN LOSE WEIGHT AND BUILD MUSCLE FAST, STARTING RIGHT NOW? THIS BOOK WILL LET YOU IN ON THE SECRET!Everyone knows how important it is to maintain a healthy physique. Often, achieving the ideal body requires you to lose weight and build lean muscle. But how do you do that? To become physically fit, you need to have the knowledge necessary to get you on your way and the motivation required to keep you going.Don't you wish that you can get your hands on an ultimate fitness guide so that you could start understanding your body's needs, lose weight, and stay motivated?Well, I've got good news for you. This book will teach you how your body works and what it needs to lose those extra pounds so that you could achieve and maintain a fit and toned physique.Here's what this book has in store for you:Learn how your body uses calories and what role carbohydrates play in your weightDiscover which foods contain good fats and lean protein that could benefit your bodyDetermine what your meal frequency and caloric intake should beKnow which exercises you should do to get that toned and sculpted lookPLUS:Alternative exercise optionsDelicious muscle-building recipesEffective natural supplementsYou will never be able to get a fitness guide as comprehensive as this book anywhere else. With the knowledge you will gain from this book, you will be on your way to getting the amazing body that you want!
Publisher CreateSpace Independent Publishing Platform
Publication date 4 July 2015
Language English
Print length 258 pages
ISBN-10 1514832968
ISBN-13 978-1514832967
Item weight 340 g
Dimensions 15.24 x 1.45 x 22.86 cm
Book 1 of 5 Muscle Building Series

À qui est-ce destiné ?

Suitable For
  • Beginners in Fitness

    Ideal for individuals starting their fitness journey, providing essential guidance on nutrition and exercise.

  • Weight Loss Seekers

    Great for those focused on losing weight while learning about muscle building and healthy eating.

  • Fitness Enthusiasts

    Beneficial for fitness enthusiasts looking to enhance their knowledge of nutrition and muscle building techniques.

Not Suitable For
  • Advanced Lifters

    Experienced bodybuilders may find the content too basic and lacking advanced training techniques or strategies.

  • Dietary Restrictions

    Individuals with specific dietary needs may need more tailored guidance than what's offered in this general guide.

  • Casual Exercisers

    People who do not prioritize fitness or nutrition may not find the information relevant or compelling.

DESCRIPTION DU PRODUIT

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Nutrition Editorial Review

**Editorial Review**: "Fitness Nutrition: The Ultimate Fitness Guide" attempts to provide readers with comprehensive insights into health, fitness, nutrition, and muscle building, along with strategies for losing weight and developing lean muscle. While there are glimpses of useful information and engaging ideas, the overall execution falls short due to significant technical shortcomings in writing. Many readers noted concerns regarding grammar and punctuation, suggesting that the text lacked the necessary proof-reading to ensure a professional reading experience. Additionally, some content seems repetitive, indicating that the book could have been more concise, potentially reducing its length to under 100 pages without losing essential information. Criticism also arose regarding the accuracy of certain nutritional comparisons, particularly between refined and unrefined carbohydrates, leaving readers feeling misinformed. Despite these drawbacks, a few users expressed appreciation for the motivational aspects of the book. Some found it effective in inspiring them to return to their fitness routines, with one reader emphasizing the potential for shared family engagement in physical activities. The tone was described as inviting, which may maintain the interest of those seeking a motivational boost in their fitness journey. However, other feedback highlighted a lack of depth and precision in the information provided. Overall, this book may resonate with beginners looking for a casual introduction to fitness concepts, but it requires significant revisions to improve readability and factual accuracy. **Pros and Cons**: **

Avis et évaluations clients

4.1
192 évaluations des clients
  • 5 étoile
    57%
  • 4 étoile
    17%
  • 3 étoile
    15%
  • 2 étoile
    7%
  • 1 étoile
    4%

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Avantages

  • Motivational and engaging writing style
  • Some interesting ideas and guidelines for fitness
  • Can foster family engagement in fitness activities

Les inconvénients

  • Numerous spelling and grammatical errors

Historique des prix du produit

Informations importantes

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XOF 20131

Commandez maintenant et recevez votre commande aux alentours du Sunday, Juin 28

QTY:

Transaction sécuriséeTransaction sécurisée

Ubuy s'engage à protéger votre sécurité et votre confidentialité. Notre système avancé de sécurité des paiements garantit la confidentialité en chiffrant vos informations lors de la transmission grâce aux protocoles AES (Advanced Encryption Standards) et SSL (Secure Socket Layer). Vos coordonnées de paiement sont 100 % sécurisées car nous ne partageons pas vos informations de paiement avec des vendeurs tiers.

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Caractéristiques et avantages

  • Learn how your body uses calories and the role of carbohydrates
  • Discover foods with good fats and lean protein
  • Determine meal frequency and caloric intake
  • Know effective exercises for a toned physique
  • Includes alternative exercise options, muscle-building recipes, and natural supplements
  • Get the knowledge to achieve and maintain a fit and toned physique