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Creatine Monohydrate Powder, micronized, 1 Pound
Pure and powerful, our Creatine Monohydrate Powder is free from fillers and artificial additives, delivering only the essentials.
Creatine Monohydrate Powder, micronized, 1 Pound
Item #: 163959860

Creatine Monohydrate Powder, micronized, 1 Pound

Item #: 163959860

XOF 20967

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Pure and powerful, our Creatine Monohydrate Powder is free from fillers and artificial additives, delivering only the essentials.
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What Stands Out

Micronized Formula
This creatine powder features a micronized formula for improved solubility and quicker absorption, ensuring maximum effectiveness during workouts and better results in strength and muscle gain.
High Purity
Made from 100% pure creatine monohydrate, this product is free from fillers or additives, guaranteeing a clean supplement that delivers powerful performance without compromising quality.
1 Pound Size
The convenient 1-pound packaging offers ample supply for both beginners and seasoned athletes, making it the perfect choice for anyone looking to enhance their training regimen without excessive commitment.

Product Details

Shop Creatine Monohydrate Powder, micronized, 1 Pound online at a best price in Benin. B0D7T2TV7X
Item Weight 1 Pounds (450 grams)
Date First Available September 29, 2024
Manufacturer Puriva Nutrition
Brand NamePuriva Nutrition
Primary Supplement TypeCreatine
Item FormPowder
Age Range DescriptionAdult
Dosage FormPowder
UPC833423008045
Manufacturer Part Number833423008045
Unit Count16.0 Ounce
Item Weight454 Grams
Number of Items1
FlavorUnflavored

Who Should Buy?

Suitable For
  • Athletes Seeking Performance

    Ideal for athletes looking to enhance strength, power, and muscle gain during high-intensity training and competitions.

  • Bodybuilders and Lifters

    Beneficial for bodybuilders aiming to increase muscle volume and improve workout recovery with efficient nutrient absorption.

  • Endurance Sports Competitors

    Useful for endurance athletes who need sustained energy for prolonged training and improved recovery post-exercise.

Not Suitable For
  • Weight Watchers

    Not ideal for individuals focused on losing weight, as it may cause water retention and temporary weight gain.

Product Description

Creatine Monohydrate Powder, micronized, 1 Pound

Dietary Supplement Disclaimer

Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.


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Customer Questions & Answers

  • Question: What is Creatine Monohydrate Powder, micronized?

    Answer: Creatine Monohydrate Powder is a dietary supplement that provides creatine in its purest form, enhanced by a micronization process. This process makes the particles smaller and more soluble, allowing for better absorption in the body. This makes it particularly effective in enhancing muscle performance, increasing endurance, and promoting quicker recovery during high-intensity workouts, making it a staple for athletes and fitness enthusiasts alike.
  • Question: How should I take Creatine Monohydrate Powder?

    Answer: To effectively use Creatine Monohydrate Powder, it is usually recommended to mix one scoop (typically around 5 grams) with water, juice, or your favorite post-workout shake. This helps in faster assimilation into the muscle cells. Beginners might consider a loading phase for the first week, followed by a maintenance dose. This strategic usage can lead to improved muscle energy reserves, enhancing your workout sessions and overall results.
  • Question: What benefits does Creatine Monohydrate Powder provide?

    Answer: Creatine Monohydrate Powder offers a range of benefits including increased strength, improved exercise performance, and faster recovery times. It helps replenish adenosine triphosphate (ATP) levels, which is vital during short bursts of high-intensity exercise. Whether you're lifting heavy weights or sprinting, this supplement can assist in maximizing your workout potential, ensuring you get the most out of each session.
  • Question: Is Creatine Monohydrate Powder safe to use for everyone?

    Answer: Creatine Monohydrate Powder is generally considered safe for most healthy adults when taken as directed. However, individuals with kidney issues or those on specific medications should consult a healthcare professional before beginning supplementation. Ensuring you stay properly hydrated while using creatine can help mitigate potential side effects like cramping or gastrointestinal discomfort, allowing you to experience its benefits fully.
  • Question: Can females use Creatine Monohydrate Powder?

    Answer: Absolutely, Creatine Monohydrate Powder can be effectively used by females as well as males. It supports muscle strength and athletic performance regardless of gender. Many women seeking to enhance their fitness routines or improve recovery times from workouts can benefit from this supplement. It’s an excellent addition to any training program, helping to achieve those fitness goals faster.
  • Question: How does micronization impact Creatine Monohydrate's efficiency?

    Answer: Micronization enhances the solubility and absorption of Creatine Monohydrate, meaning your body can utilize it more effectively than non-micronized forms. This increased bioavailability can lead to enhanced muscle saturation more quickly, maximizing the supplement's impact on physical performance. Users may notice improvements in their strength and recovery times sooner, making it a preferred choice among dedicated athletes.
  • Question: What should I mix with Creatine Monohydrate Powder for the best results?

    Answer: For optimal results, it's advisable to mix Creatine Monohydrate Powder with a carbohydrate-rich beverage like grape juice or a sports drink. The sugar content can spike insulin levels, which may aid in the uptake of creatine into muscle cells. Alternatively, mixing it with a protein shake post-workout can also be effective, combining the benefits of recovery and muscle growth in one convenient drink.
  • Question: Does Creatine Monohydrate Powder cause weight gain?

    Answer: While some users may initially experience weight gain due to increased water retention in the muscles, this is not the same as gaining fat. This can contribute to a fuller appearance and actually enhance strength. Over time, as you accumulate muscle mass and improve workout performance, the overall benefits may outweigh initial weight changes, making it a worthwhile addition to your fitness regimen.
  • Question: What is the ideal time to take Creatine Monohydrate Powder?

    Answer: The ideal time to take Creatine Monohydrate Powder is usually post-workout, as this is when your muscles are most receptive to nutrient uptake. Taking it at this time can enhance recovery and replenish depleted energy stores. However, consistency in taking it daily is key, regardless of timing, to ensure your muscle stores remain adequately saturated.
  • Question: Where can I buy Creatine Monohydrate Powder, micronized, 1 Pound?

    Answer: You can buy Creatine Monohydrate Powder, micronized, 1 Pound from Ubuy. Ubuy offers a wide range of health supplements, ensuring you have access to quality products that meet your fitness needs. By purchasing from Ubuy, you gain the advantage of reliable sourcing and potentially unique deals tailored to enhance your shopping experience.

Nutritionist's Take

Creatine Monohydrate Powder is a well-researched supplement widely regarded for enhancing athletic performance and muscle growth. Nutritionists often commend its benefits, particularly its ability to improve strength and increase high-intensity exercise output. Being micronized, this product is designed for better solubility and absorption, making it easier to incorporate into various diets. The primary ingredient, creatine, is naturally occurring in the body and is found in foods like red meat and fish, making this supplement suitable for various nutritional plans, including omnivorous and vegetarian diets. However, potential drawbacks include water retention and gastrointestinal discomfort in some users. While creatine is generally considered safe for healthy individuals when used as directed, those with kidney issues should consult a healthcare provider. Overall, for active individuals seeking performance enhancement, Creatine Monohydrate can be a beneficial addition to their regimen, provided they remain aware of individual tolerance and dietary needs.

Puriva Nutrition Creatine Editorial Review

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